Back Pain
Discomfort or stiffness in the upper, middle or lower back — from strain, disc issues, posture or nerve irritation.
Treatment optionsConditions we treat in Oshawa
From back and neck pain to sports injuries, arthritis and post-surgical recovery, our physiotherapy, chiropractic and massage teams treat a wide range of musculoskeletal and pain conditions — for all ages and activity levels.
What We Treat
If it hurts, holds you back or won’t heal, we can help
Below are the conditions we most commonly treat. This list isn’t exhaustive — if you don’t see yours, please get in touch.
Neck Pain
Pain, stiffness or reduced movement in the neck, often from posture, whiplash, disc problems or muscle strain.
Treatment optionsSciatica
Radiating pain along the sciatic nerve from the lower back through the buttock and leg, usually from nerve compression.
Treatment optionsShoulder Pain
Stiffness, discomfort and limited range of motion in the shoulder from injury, impingement or overuse.
Treatment optionsFrozen Shoulder
Adhesive capsulitis — progressive stiffness and pain that limits shoulder movement, treatable with guided therapy.
Treatment optionsRotator Cuff Injuries
Strains or tears of the tendons that stabilise the shoulder, causing pain when lifting or reaching.
Treatment optionsKnee Pain
Pain from injury, overuse, arthritis or structural issues affecting the knee joint, ligaments or tendons.
Treatment optionsHip Pain
Pain or stiffness in the hip from arthritis, bursitis, muscle imbalance or injury.
Treatment optionsAnkle Sprains
Stretched or torn ligaments from rolling the ankle, causing pain, swelling and instability.
Treatment optionsArthritis
Joint inflammation causing pain and stiffness; therapy helps maintain mobility, strength and function.
Treatment optionsCarpal Tunnel Syndrome
Pressure on the median nerve in the wrist, causing numbness, tingling and hand weakness.
Treatment optionsTennis & Golfer's Elbow
Overuse tendon pain on the outer or inner elbow, common with gripping and repetitive movements.
Treatment optionsPlantar Fasciitis
Heel and arch pain from inflammation of the plantar fascia, often worst with the first steps of the day.
Treatment optionsTension Headaches
Head and neck pain linked to muscle tension, posture and stress — often eased with manual therapy.
Treatment optionsSports Injuries
Sprains, strains, tendonitis and overuse injuries; we rehabilitate and build resilience to prevent recurrence.
Treatment optionsWhiplash & MVA Injuries
Neck and soft-tissue injuries from motor vehicle accidents; covered rehab with direct billing.
Treatment optionsWorkplace Injuries (WSIB)
Strains, repetitive-strain and other work injuries; we support WSIB claims and safe return-to-work.
Treatment optionsPost-Surgical Rehab
Guided recovery after orthopedic or joint surgery to restore strength, mobility and function.
Treatment optionsPosture & Balance
Postural pain, muscle imbalance and balance issues addressed with targeted exercise and education.
Treatment optionsPelvic Floor Dysfunction
Incontinence, pelvic pain and core weakness, treated discreetly with specialized pelvic physiotherapy.
Treatment optionsQuestions
Condition FAQs
If you're unsure, book a general physiotherapy assessment or call us at 905-674-6477 — our clinician will assess you, give a clear diagnosis and recommend the most effective treatment plan.
Yes. We treat both acute injuries and chronic conditions such as arthritis, long-standing back and neck pain, and repetitive-strain problems, with plans focused on lasting relief.
In many cases, yes. Conservative care — manual therapy, exercise and modalities — can reduce or resolve pain without medication, and support recovery before or after surgery when it is needed.
Not sure what’s causing your pain?
Book an assessment and our team will diagnose the root cause and build a plan to get you moving again.